HOW TO STAY YOUNG ?? 10 USEFUL TIPS ( CONDENSED )
1.Throw out non-essential numbers...incl your age,weight,height and anything superficial for your living.
2.Keep only cheerful friends....the grouches pull you down
3.Keep learning....no age is old age to learn some thing new, art,science,technology.Learning never ends
4.Enjoy the simple things..there is something in any and everything. explore and enjoy them.
5.Laugh often, long and loud till you gasp for breath...he who laughs,lasts.
6.Tears happen. The only person who comes with us thruout our life is only we. Be alive while you are alive.
7.Sorround yourself with what you love. Family,Music,pets,plants,whatever you like. Your home is your refuge.
8.Cherish your health....if good,preserve it, if unstable, improve it and if it is beyond repair, take help.
9.Don't take guilt trips.Visit a mall, a new city, a new country... butnever to a place of guilt.
10.At every opportunity tell your people you love them. We may not know how long we would live to thank them.
Note:---From a beautiful e mail I recd from a friend with 10 beautiful photos of nature's beauty to back up, I have just edited by adding my own words too to make this readable. |
( hari krishnamurthy K. HARIHARAN)"
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