Thursday, 23 April 2015

9 INDIAN SPICES YOU SHOULD USE IN YOUR COOKING


9 INDIAN SPICES YOU SHOULD USE IN YOUR COOKING
Hari Krishnamurthy
For those who are giving their fiery Indian curries a miss for salads, here's something to consider -aside from giving food it's heady , exotic flavours, desi spices have a bunch of healthy tricks up their sleeves. Turmeric for instance, has gained popularity over the ages in Indian and Chinese medicine for its anti-oxidant and anti-inflammatory powers.Cinnamon on the other hand fights bad cholesterol.

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 परोपकाराय फलन्ति वृक्षा: परोपकाराय वहन्ति नद्यः।
 परोपकाराय दुहन्ति गावः परोपकाराय इदं शरीरम्।।
      
"To fight the darkness do not draw your sword, light a candle"   
"You can't climb the ladder of success with your hands in your pockets"
      
 
 

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                                          ( hari krishnamurthy K. HARIHARAN)"
'' When people hurt you Over and Over think of them as Sand paper.
They Scratch & hurt you, but in the end you are polished and they are finished. ''
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