http://www.facebook.com/pages/Khariharan/115524648579725
power by BLOGSPOT-PING
Water Meditation Full Release
by Madisyn Taylor
Water is life and meditating with water can create a profound experience. Our bodies are over fifty percent water, so it makes sense that human beings have always considered water to be a sacred source of life and healing. It is literally half of who we are, and well over half of the earth's surface is water. Water cleanses and hydrates, contains and produces nourishment, and when we enter it, holds us in an embrace that leaves no part of us untouched. Meditating with water can be a powerful way of aligning ourselves more fully with this support system that makes life both possible and pleasurable on so many levels. We may wish to conduct our meditation while in physical contact with a body of water, whether in the intimacy of our bathtub or the vast container of an ocean. We might float on our backs in a swimming pool or sit with just our feet submerged in a pond or creek. On the other hand, we may simply close our eyes and choose a location based on our imagination. Whatever we choose, we can begin by closing our eyes and listening to our breathing. At the same time, we tune in to the particular music of the water we have chosen—the loud rushing of a river or waterfall, or the surreal silence of the world beneath the surface of the ocean. We might consider how the type of water we choose reflects what we seek—the peace beneath the hectic surface of life, the cleansing power of a river racing through a canyon, or the mood lifting, melodic bubbling of a lively creek. As we move between awareness of our breath and awareness of the water in which we find ourselves, we can begin to release the things we no longer need into the rushing river, or release ourselves completely into the water's embrace as we float, in our minds, in the watery womb of an ocean or a lake. When you feel you are ready to return to more solid ground, ease your body back onto earth, in your mind or in reality, and lie flat on your back, allowing the water to bead and roll off your skin, soaking the earth and evaporating into the air, leaving you cleansed, healed, and renewed.
<!-- Include the Google Friend Connect javascript library. -->
<script type="text/javascript" src="http://www.google.com/friendconnect/script/friendconnect.js"></script>
<!-- Define the div tag where the gadget will be inserted. -->
<div id="div-4731517067625039354" style="width:276px;border:1px solid #cccccc;"></div>
<!-- Render the gadget into a div. -->
<script type="text/javascript">
var skin = {};
skin['BORDER_COLOR'] = '#cccccc';
skin['ENDCAP_BG_COLOR'] = '#e0ecff';
skin['ENDCAP_TEXT_COLOR'] = '#333333';
skin['ENDCAP_LINK_COLOR'] = '#0000cc';
skin['ALTERNATE_BG_COLOR'] = '#ffffff';
skin['CONTENT_BG_COLOR'] = '#ffffff';
skin['CONTENT_LINK_COLOR'] = '#0000cc';
skin['CONTENT_TEXT_COLOR'] = '#333333';
skin['CONTENT_SECONDARY_LINK_COLOR'] = '#7777cc';
skin['CONTENT_SECONDARY_TEXT_COLOR'] = '#666666';
skin['CONTENT_HEADLINE_COLOR'] = '#333333';
skin['NUMBER_ROWS'] = '15';
google.friendconnect.container.setParentUrl('/' /* location of rpc_relay.html and canvas.html */);
google.friendconnect.container.renderMembersGadget(
{ id: 'div-4731517067625039354',
site: '01812895968506739507' },
skin);
</script>
<a href="http://www.geovisite.com/en/directory/references_knowledge-management.php" target="_blank"><img src="http://geoloc13.geovisite.com/private/geocounter.php?compte=898285300514" border="0" alt="knowledge management"></a>
free counters
http://www.espnstar.com/live/#.Tzd-J6-iT9o.blogger
Visit My Website
Subscribe box for your web page
Google Groups
Subscribe to LOKAKSHEMA TRUST
Email:
Visit this group
Click to join lokakshema
Submit link
http://picasaweb.google.com/lh/photo/60zW28Bt0yMKF4esQAoxlg?feat=directlink
website counter
Inspirational Quotes
Post as thumbnail in MySpace, your blog or website
Post in a forum
Search Engine Submission - AddMe
http://www.hindujagruti.org/hinduism/knowledge/category/index.php
http://www.hindujagruti.org/hinduism/knowledge/category/shraddha
http://www.p4panorama.com/panosnew/ mookambika_ temple/saraswa.html
http://www.stilltasty.com/
http://lokakshema.webduniya.com
Royal National London
Flixxy!
Google Groups
Subscribe to LOKAKSHEMA TRUST
Email:
Visit this group
Click to join lokakshema
Submit link
http://picasaweb.google.com/lh/photo/60zW28Bt0yMKF4esQAoxlg?feat=directlink
No comments:
Post a Comment