Saturday 25 January 2014

** Some tips on chanting **

** Some tips on chanting **

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The simplest spiritual practice in Kaliyug is chanting (namjāpa). Our four main Vedas, Upanishad, Shreemad Bhagwat Geeta, Shreemad Bhagwatpuran etc clearly explain the importance of naam sadhana.
Some tips on chanting:
• Chant however you are comfortable with: You can chant mentally or you can chant verbally or you can chant with a rosary or a mālā. You can choose whichever method you are comfortable with.

• Any time and any place: You can chant at any time and place. For example, you can chant while going to work, while cooking or taking the dog for a walk.

• Quantity to chant: The more you chant, the more the spiritual benefit. You can start with five minutes a day and progressively increase it to a few hours a day within a couple of months. This can be done in many sessions and while doing other things like cooking etc. as explained above.

• Be regular with your chanting: Sincere efforts at chanting give benefits like feeling a sense of calm in your life that you have not experienced for a long time or your worldly life getting better.

Give this spiritual practice your best for at least 6 months and you will see the benefits in your life.

‪#‎Hindu‬ ‪#‎Hindus‬ ‪#‎Hinduism‬ ‪#‎Kaliyug‬ ‪#‎Namjapa‬ ‪#‎Vedas‬ ‪#‎Upanishad‬‪#‎Chanting‬ ‪#‎rosary‬ ‪#‎Sadhana‬ ‪#‎Spiritual‬

                                          ( hari krishnamurthy K. HARIHARAN)"
'' When people hurt you Over and Over
think of them as Sand paper.
They Scratch & hurt you,
but in the end you are polished and they are finished. ''

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